Tuesday, June 19, 2012
My new favorite thing is my Kindle Fire!! My husband bought it for me this past Christmas and it has been a huge part of my weight loss journey. I take it to the gym alot, usually to read a good book while I am on the Elliptical, or sometimes I Facebook on it too, the screen is larger than my phone, so it works great for propping on the Eliptical's dashboard.
I am currently reading "The Everything Juicing Book" By Carole Jacobs and I had an epiphany. Many people ask me why I juice? As in why not drink a smoothie, or just eat the vegetables. While reading "The Everything Juicing Book" I wasn't even two pages into it and this what I read "Although most people understand the importance of eating more fruits and vegetables, they often lack the time, energy, and motivation to make it happen. For such people, juicing can be the difference between great health and chronic illness". - The Everything Juicing Book
Juicing is the easiest and quickest way for me to get my daily intake of fruits and vegetables. Am I lazy, do I lack energy, and motivation?? I don't think I am but maybe, that isn't really the point though. This is what works for me :) You know that saying "if it isn't broke don't fix it". Well Juicing isn't broke for me so I am going to continue doing it. I haven't felt or looked this good in a long time and so thankful to have me back!