Showing posts with label Summer Squash Puree. Show all posts
Showing posts with label Summer Squash Puree. Show all posts

Saturday, January 1, 2011

Mac & Cheese Cupcake Recipe for kids!


So just what are Macaroni and Cheese Cupcakes?  I wondered the same thing when I first saw the previews for Giada De Laurentiis on Food Network one morning.  I yelled for my kids to come quick knowing if they hear Mac & Cheese there interest would spike.  Put it together with the word Cupcakes and they would sit through the whole episode :)  The recipe is pretty simple and can be changed in many ways.  If you would like the original recipe it can be found here Baked Macaroni and Cheese Cupcakes.  This is the original Food Network Recipe and here are the changes I made, keeping my "skinny jeans" in mind.

Our Recipe Used: 

  • Summer Squash 
  • Zucchini
  • Red Pepper
  • Diced Roma Tomatoes
  • Fresh Spinach (chopped) 
  • Part Skim Mozzarella
  • Reduced Fat Mild Cheddar Cheese
  • Chopped Ham
  • Pepperoni (cut into small triangles)
  • Elbow Noodles (tossed with Summer Squash Puree, see below)
  • Italian Style Breadcrumbs
  • Olive Oil
I used the Mozzarella because my son isn't too crazy about baked macaroni and cheese to begin with so I wanted to put a milder twist on the cheese in these cupcakes.  Again the "picky eater" my son, will not eat meat so I diced up tomatoes (his comfort zone) and added a Summer Squash Puree to the elbow noodles after they had been cooked and cooled for added nutrition.  The Summer Squash Puree Recipe is posted on another blog post and can be found here Summer Squash Puree Recipe.



The kids put the elbow noodles into the Cupcake pans a spoonful at a time, eating some elbow noodles here and there.  Sprinkled some cheese and veggies and whatever choice of meat the preferred, or none, if you can guess which one that was :)  We sprinkled breadcrumbs on top, some more generously than others, then drizzled the olive oil on top.  With the oven preheated to 350 degrees F we let the Mac & Cheese Cupackes bake for about 7-8 minutes.  They came out looking like this!



Very Colorful and not quite as full as they could have been.  This was the first time making this recipe and I am thinking we could have been a little more generous about packing the ingredients in so we will be prepared for next time.  I hope you enjoy making them with your kids!

Summer Squash Puree Recipe


I first learned about purees while reading "Deceptively Delicious" by Jessica Seinfeld.  I was looking for a way to add more nutrients to my kids diet without them always knowing it.  My kids will eat pretty well however my son will not eat meat.  He is 6 years old and has even come out of his mouth with "I am a Vegetarian."  I'm o.k. with that.  I like vegetables alot and would love to support him in whatever path he chooses for food.  However, I do know there are some nutrients he is missing with his insisting on Peanut Butter and Jelly for lunch everyday.  With an occasional salad here and there.  So I decided to look into alternatives.  I found this book on the web, and well, lets just say it was perfect for what I needed :)



I had a bamboo steamer on hand, thanks to my husband and his new found addiction to Korean Food.  So I set up the Bamboo Steamer and sliced the Summer Squash.  Put a plate inside and in about 6-8 minutes the squash was fully cooked!  Yes it was that easy.  Added it to the food processor with a little water and in about 2 minutes you have your puree.  Label, date, and freeze for later use or use right away.

Check out the Health Benefits and Nutrition Facts on Summer Squash!